Our Classes
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Heated & Non-Heated Classes
Choose from heated and non-heated mat Pilates classes to suit your preferences and fitness goals.
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All Experience Levels
Beginners and experienced Pilates enthusiasts alike, with modifications provided so you can move at your own pace.
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Qualified Instructors
Our instructors bring knowledge, passion, and an encouraging approach to every class.
Heat Haus
Heated Pilates | Precision & Flow
A heated Pilates experience focused on precision, control, and lengthened strength. Expect a slow burn that sculpts from the inside out.
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Yes. Our classes welcome all experience levels, and our instructors provide modifications so you can move confidently at your own pace.
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We recommend bringing a water bottle, grip socks, and a towel.
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Heated classes may not be suitable for everyone. Please let your instructor know about any injuries, physical limitations, or pregnancy before class.
Sculpt Haus
Signature Hot Sculpt | Strength & Definition
Our signature hot sculpt class, designed to define, tone, and elevate. Elegant movement meets intensified heat for a full-body sculpting experience.
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It’s our signature hot sculpt class—elegant, controlled movement paired with intensified heat for a full-body sculpting experience.
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Absolutely. Our instructors provide modifications throughout, so every level can move with confidence.
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We recommend bringing a water bottle, grip socks, and a towel to every heated class.
Core Haus
Core Strength | Control & Stability
A core-focused class targeting deep abdominal strength, posture, and stability. Clean, controlled, and highly effective.
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Deep abdominal strength, posture, and stability—built through clean, controlled movement.
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Yes. Our classes are designed for all experience levels, with modifications provided throughout.
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Yes. We recommend reserving your spot ahead of time, as class availability is limited.
Haus Core 30
Express Core Burn | 30 Minutes
A 30-minute targeted core burnout designed to strengthen, sculpt, and challenge your core. Short, focused, and unapologetically intense.
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30 minutes—a short, focused core burnout that fits easily into your day.
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Anyone looking to strengthen and sculpt their core. Our instructors provide modifications for every level.
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We recommend arriving 10–15 minutes before class to check in, get settled, and prepare for your session.
Frequently Asked Questions
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Absolutely. Our classes are designed to welcome all experience levels. Our instructors provide modifications so you can move confidently at your own pace.
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Yes. We offer both heated and non-heated mat Pilates classes to accommodate different preferences and fitness goals.
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We recommend bringing a water bottle, grip socks, and a towel, especially for heated classes.
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Our studio is located in Hialeah Gardens, Florida, proudly serving Hialeah, Miami Lakes, Miami Gardens, Doral, and surrounding Miami-Dade County communities.
Book Your MatReserve your spot ahead of time—class availability is limited. View our live schedule, purchase packages or memberships, and manage your bookings through Mindbody.